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Burnout: When Your Brain Just Quits
Paperback
Health GeneralMental HealthSelf-Help
ISBN13: 9782958277765
Publisher: Lightning Source Inc
Published: Jan 25 2023
Pages: 114
Weight: 0.28
Height: 0.24 Width: 5.25 Depth: 8.00
Language: English
No, a burnout is not just a case of feeling run down, it's a real medical affliction with actual wounds and sometimes serious consequences.
We play many roles in our daily life and, when these roles are in stark opposition to the values held by our deepest self for too long, we find ourselves alienated, and burn-out is not far off. Understanding this phenomenon is all the more important since the preventive measures are somewhat counterintuitive.
I hope to share this painful, yet educational experience with the people who need it most: people who themselves are victims of burn-out or who are simply in an at-risk situation, as well as people involved in the professional world or the medical field who aim to combat this scourge.
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