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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Paperback
ISBN13: 9781642376487
Publisher: Price World Pub
Published: May 5 2019
Pages: 110
Weight: 0.60
Height: 0.23 Width: 8.50 Depth: 11.00
Language: English
*kneel, squat, climb stairs, and run - with no pain!
*get rid of knee stiffness *increase knee proprioception *make your knee flexible
*keep your knee from getting hurt or injured *make your knee joint more stable
*prevent the progression of knee arthritis *get rid of patellofemoral pain
Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.
4/5 stars after 110+ verified ratings - yes, it really works!
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