• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Breath: The Essence of Yoga

Breath: The Essence of Yoga

Paperback

Yoga

Currently unavailable to order

ISBN10: 1905177097
ISBN13: 9781905177097
Publisher: Montag & Martin
Published: Dec 1 2006
Pages: 216
Weight: 0.97
Height: 0.60 Width: 7.70 Depth: 8.20
Language: English
As water can purify your skin, so breath is capable of cleaning your whole being. That is the philosophy behind this simple yet inspiring volume on the essence of breath technique in yoga practice. Breath shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Whether you are a complete beginner or already practice, these subtle, gentle, and inspiring suggestions will guide you to a deeper, more natural appreciation of the essence of yoga.

Also in

Yoga