Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Brain Hacks - Blueprint for a smarter and happier you

Brain Hacks - Blueprint for a smarter and happier you

Lee, James

Paperback

Health General

ISBN10: 1496061632
ISBN13: 9781496061638
Publisher: Createspace
Published: Jan 6 2014
Pages: 90
Weight: 0.29
Height: 0.19 Width: 5.98 Depth: 9.02
Language: English
All the content from Brain 2.0, Chill Pills & Mood Food plus a brand new section on using exercise to repair and optimize your brain. Learn how to build a better brain than the competition through clever nutrition, supplementation and exercise therapy. James Lee is driven to do whatever it takes to build a better brain. This obsession has seen him spend hundreds of hours scouring through research journals and meta-analyses to find exactly what works and what doesn't work. In his quest to find out all there is to know about the emerging area of nootropics, he has assembled a group of supplements and drugs which have all demonstrated clear effectiveness in clinical trials and experiential reports. But there is one hard and fast rule - enhanced mood or cognition can never be at the expense of long term brain health. Sure, anyone can do a line of meth and stay up all night getting work done - but at what long term cost? Fortunately, you can enhance mood, cognition and memory recall by slowly repairing and enhancing your brain. In this book you will learn about - - What is acetylcholine and why is it so important for brain function? - What are racetams? - What supplements have matched pharmaceutical drugs for antidepressant effectiveness? - What is curcumin and why can it reduce inflammation in the brain and treat depression? - What drugs are safe to use to enhance brain function? Note - for anyone who has already read Lee's previous books, this book is a compendium of Brain 2.0., Chill Pills & Mood Food along with a brand new section on exercise and the brain. Grab a copy today to start building your own Brain 2.0-style brain hacks

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