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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Bodybuilding - Successful. Natural. Healthy.: The drug-free way for building massive muscles and getting ripped!

Bodybuilding - Successful. Natural. Healthy.: The drug-free way for building massive muscles and getting ripped!

Paperback

Health General

ISBN10: 384824750X
ISBN13: 9783848247509
Publisher: Bod - Books on Demand
Published: Jan 15 2013
Pages: 326
Weight: 1.29
Height: 0.68 Width: 7.44 Depth: 9.69
Language: English
Berend Breitenstein, Pro Natural Bodybuilder, Founder and President of the GNBF (German Natural Bodybuilding Federation), shares his longtime experience as an athlete to build a massive and ripped physique, drug-free! With over 150,000 books sold about the topic of natural bodybuilding throughout Europe, this bestselling author now unveils his secrets for sculpting a fabulous and healthy physique in his first English language book. Get all the information you need about mental and physical training, nutrition, genetics, hormonal issues and contest preparation to help create and maintain a perfectly toned and shaped body. This book is a conglomeration of information to help build the overall physique, as well as improve personal health and fitness.

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Health General