Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Body Cognition - The Method: Movement, Health, Treatment

Body Cognition - The Method: Movement, Health, Treatment

Michaeli, Josepha

Paperback

Health General

ISBN10: 1508830150
ISBN13: 9781508830153
Publisher: Createspace
Published: Mar 17 2015
Pages: 466
Weight: 1.62
Height: 0.94 Width: 6.69 Depth: 9.61
Language: English
Thousands of people have experienced it since the development of Body Cognition in the 1960s and 1970s.

However, when we ask: What is Body Cognition, some of the answers are given in the negative form: this is not gymnastics in the usual sense; this is not a treatment for back pains only, and so on. How, then, can we define the Body Cognition method. Is it an educational program for a perfecting the body movement? Is it mere training or a basic system of gymnastics to improve our health?

These titles indicate only partly aspects of the method. The fundamental assumption of Body Cognition is that the right movement is beneficial to our physical and mental well-being. Learning the right movement can considerably facilitate the solution of a long series of prevalent bodily problems.

This book is the ID of the method: an attempt to explain extensively, present reasons arguments and demonstrate its theoretical aspect as well as display its practical implementation. The description of bodily occurrences ranges from the unique and individual to the general, from the personal to the comprehension of the common as well as vice versa - from generalizations to the individual case.

Each chapter illustrates the approach from a different perspective but all of them emphasize the method's principal and unique trait: observing solid and general anatomical facts and, based on them, understanding their practical implications for the physical conduct from a health starting point.

The way the method relates to issues not usually associated with movement:

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