• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Be Fit in No Time: Transform Your Body, Mind, Heart & Spirit with Mindful Multitasking

Be Fit in No Time: Transform Your Body, Mind, Heart & Spirit with Mindful Multitasking

Paperback

Health General

ISBN10: 1541238516
ISBN13: 9781541238510
Publisher: Createspace
Published: Nov 14 2016
Pages: 144
Weight: 0.44
Height: 0.31 Width: 5.98 Depth: 9.02
Language: English
You can be more fit and healthy in body, mind, heart, and spirit without taking any extra time. How many of us have time to exercise, set goals, do affirmations, practice gratitude, meditate, and pray? With Mindful Multitasking, you can do all of those things and more while doing something else you're already doing. Use the time while you're driving, showering, or tidying to exercise physically, mentally, emotionally, and spiritually. With Mindful Multitasking, you will become healthier and happier in no time.

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Health General