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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Balanced Body Breakthrough

Balanced Body Breakthrough

Paperback

Health GeneralGeneral Fitness

Publisher Price: $15.99

ISBN10: 1942645112
ISBN13: 9781942645115
Publisher: Quill
Published: Oct 18 2016
Pages: 278
Weight: 0.76
Height: 0.63 Width: 5.50 Depth: 8.25
Language: English
Balanced Body Breakthrough is the essential guide for anyone who wants to beat stress and find balance. Caroline Jordan dispenses wellness wisdom in short, easy-to-read segments. Jordan's definition of wellness includes the whole person -- mind, body, and spirit. From start to finish, this book is filled with knowledge and resources to help you personalize your approach to living well. Balanced Body Breakthrough teaches you to clarify values, create a plan and set smart goals, manage your time, feel healthy, get fit, and enjoy life. This book is a tool that will help you stay committed, positive, and present in living a feel-good life you love.

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