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Balance Your Body, Balance Your Life: Total Health Rejuvenation
Paperback
Diet & NutritionHealth General
ISBN13: 9780743412599
Publisher: Gallery Books
Published: Dec 1 2000
Pages: 480
Weight: 1.62
Height: 1.15 Width: 6.16 Depth: 9.02
Language: English
- Understand the human Cycle of Life -- the key to lifelong wellness
- end food cravings and break bad eating habits by discovering their origins
- resolve stress now
- create your own Personal Wellness Retreat
- prepare a wealth of delicious, savory foods from the cookbook within the book
- follow and accessible fitness regime of Wellness Yoga Stretching, strength training, and walking
- improve body tone and image
- use properly balanced vitamin and mineral supplements most effectively
- practice Preventive Theology -- the powerful link to total mind/body health.
Discover Dr. Taub's revolutionary Food Energy Ladder, take control of your health destiny with his strategies, and begin today to Balance Your Body, Balance Your Life.
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