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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Bad Habits: Effective Technique to Break Bad Habits (Workbook on Building Good Habits & Breaking Free From Bad Habits)

Bad Habits: Effective Technique to Break Bad Habits (Workbook on Building Good Habits & Breaking Free From Bad Habits)

Paperback

Business GeneralHealth GeneralGeneral Psychology

Publisher Price: $19.95

ISBN10: 177765341X
ISBN13: 9781777653415
Publisher: Phil Dawson
Published: Jul 29 2023
Pages: 192
Weight: 0.43
Height: 0.41 Width: 5.00 Depth: 8.00
Language: English

This book is about breaking bad habits and forming good ones that stick. It provides practical tips and strategies that are backed by science, to help readers take control of their lives, achieve their goals, and become the best version of themselves.

The book covers topics such as identifying bad habits, creating a plan for change, overcoming obstacles, and maintaining good habits. It is designed to help readers transform their habits and ultimately transform their lives.

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Health General