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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
An Elder's Take On Ageing

An Elder's Take On Ageing

Paperback

Health General

ISBN10: 1076409237
ISBN13: 9781076409232
Publisher: Independently Published
Published: Jun 26 2019
Pages: 96
Weight: 0.33
Height: 0.23 Width: 5.98 Depth: 9.02
Language: English
This is a true story about a 90 year old woman. After major surgeries, she had to find a way to understand her energy levels. How to recognize how much energy she had, when it was available and when it was not. How to prevent drain out, over-usage or relapse. And of equal importance, how to re-kindle, conserve, and replenish that energy. She developed a simple chart that worked for her and was encouraged and dared into writing this book. This is it. You'll find other helpful tid-bits as well as inspiration. Her motto: I can only know that much of myself that I have the courage to share with you.

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Health General