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Ayurvedic Cooking-Nourish Your 'Body' & 'Soul' with Ancient Wisdom
Paperback
Publisher: Independently Published
Published: Feb 27 2024
Pages: 42
Weight: 0.15
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
- Maintaining one's health, digestion and constitutional balance.
- A listing of the qualities of foods and their effects on the doshas.
- Setting up of an Ayurvedic kitchen and planning menus for every member of your family.
- The principles of Ayurveda and chart for determining your individual constitution.
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