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Ayuno Intermitente: Un enfoque simple y comprobado del estilo de vida del ayuno intermitente - quema grasa y desarrolla tus músculos comiendo lo que .
Hardcover
Publisher Price: $29.97
ISBN13: 9781087848426
Publisher: Alakai Publishing LLC
Published: Nov 14 2019
Pages: 112
Weight: 0.52
Height: 0.31 Width: 5.00 Depth: 8.00
Language: English
Cocinar tiene una curva de aprendizaje, y al inicio es empinada.
Ayuno Intermitente - Un enfoque simple y comprobado del estilo de vida del ayuno intermitente - quema grasa y desarrol la suaviza. Volumen único pensado para leerse de un tirón. Concreto, aplicable, y diseñado para el lector que quiere resultados antes que teorÃa.
Adentro:
- Recetas diseñadas para funcionar la primera vez. Probadas, depuradas.
- Ingredientes que realmente puedes encontrar.
- Tiempos que coinciden con horarios reales.
- Variaciones y sustituciones.
- Los principios subyacentes para que puedas improvisar después.
Elige cinco recetas. Cocina cada una dos veces. Después no necesitas el libro.
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