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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga

Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga

Paperback

General FitnessYoga

Currently unavailable to order

ISBN10: 0609807862
ISBN13: 9780609807866
Publisher: Harmony
Published: May 15 2001
Pages: 144
Weight: 0.91
Height: 0.39 Width: 7.50 Depth: 9.63
Language: English
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

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Yoga