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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Ashtanga Yoga: Stories from Beyond the Mat

Ashtanga Yoga: Stories from Beyond the Mat

Paperback

Yoga

ISBN10: 1467949981
ISBN13: 9781467949989
Publisher: Createspace
Published: Jan 11 2012
Pages: 170
Weight: 0.44
Height: 0.39 Width: 5.24 Depth: 7.99
Language: English
ASHTANGA YOGA: Stories from Beyond the Mat is not your typical Yoga book. Jason Stein skips the posture photos and Intro to Yoga Philosophy to explore personal topics in this frank, revealing, and often funny collection. The essays, sketches, notes, and how-tos contained here all address with reverence and humor the many ways a daily Ashtanga Yoga practice saturates life both on and off the mat. All content newly revised and rewritten, including: White Elephant Versus Termite Practice How to Start a Mysore Program Ashtanga Yoga and Crossfit What First Series Taught Me The Agonies of Yoga Photos 6-Pack Abs with Ashtanga!

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