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Pare de Sofrer: Como Viver Bem no Mundo Moderno
Paperback
Publisher: Independently Published
Published: Oct 22 2025
Pages: 106
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: Portuguese
Um guia realista e transformador para quem está cansado de sobreviver e quer, enfim, viver com leveza.
Vivemos em um mundo acelerado, barulhento e exaustivo. Corremos o tempo todo, mas raramente chegamos a algum lugar. Estamos conectados a todos, mas cada vez mais distantes de nós mesmos. Pare de Sofrer: Como Viver Bem no Mundo Moderno é um livro para quem já sentiu esse peso - e quer aprender a respirar de novo.
Escrito com base em fatos reais, evidências cientÃficas e experiências humanas autênticas, este livro mostra que viver bem não é questão de sorte ou privilégio, mas de lucidez. Aqui, o leitor encontra ferramentas práticas, reflexões profundas e histórias verdadeiras de pessoas que transformaram suas vidas ao mudar hábitos simples, pensamentos automáticos e escolhas inconscientes.
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