Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Art of Falling in Place: Real Growth, Even When It's Messy And Unseen

The Art of Falling in Place: Real Growth, Even When It's Messy And Unseen

Agbo-Umegbolu, Chika

Paperback

Health General

ISBN13: 9798288968990
Publisher: Independently Published
Published: Jun 20 2025
Pages: 76
Weight: 0.18
Height: 0.16 Width: 5.00 Depth: 8.00
Language: English
The Art of Falling in Place is a heartfelt and empowering guide to real, sustainable self-care beyond hashtags and highlight reels. Written by psychiatrist and wellness advocate Dr Chika Agbo-Umegbolu, this book explores the often messy, unseen journey of personal growth with warmth, wisdom, and practical tools. From recognising burnout and building resilience to nourishing your body, fostering emotional wellbeing, and finding calm amid chaos, The Art of Falling in Place is your compassionate companion for creating a life that feels more aligned, balanced, and fulfilling.

Whether you're a student, a parent, a professional, or simply someone trying to keep it all together, this book offers down-to-earth strategies to help you prioritise your well-being no matter what stage of life you're in. Because real self-care isn't always glamorous, but it's always worth it.

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