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Age-Proof Your Body
Paperback
Diet & NutritionHealth GeneralGeneral Fitness
ISBN13: 9780071462648
Publisher: McGraw-Hill Companies
Published: Sep 1 2006
Pages: 400
Weight: 1.43
Height: 0.99 Width: 7.38 Depth: 9.20
Language: English
Learn the secret to living a longer, healthier, and more vital life, from one of the Today show's most popular nutritionists
In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.
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