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Age No Bar: Path to Wellness and Vitality (Black and White Edition)
Paperback
Publisher: Notion Press
Published: Nov 14 2025
Pages: 190
Weight: 0.50
Height: 0.44 Width: 5.50 Depth: 8.50
Language: English
At 85, Lt Col G.K Subramanian (Retd.) transformed his health after serious illness-not with heavy medication, but with simple habits, lifestyle shifts, and a resilient mindset. In this inspiring and practical guide, he shares seven timeless pillars for lifelong wellness.
Whether you're in your 40s or 90s, discover, how daily-micro movements, posture maintenance, and non-invasive therapies can help you reclaim energy and avoid chronic ailments.
Packed with real life recoveries - including a 96-year-old's dramatic turnaround - this book proves that vitality has no age limit.
Live younger, longer, and stronger - starting today.
1 different editions
Also available
Age No Bar: Path to Wellness and Vitality (Black and White Edition)
Lt Col G K Subramanian (Retd)
Hardcover
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Lt Col G K Subramanian (Retd)
Age No Bar: Path to Wellness and Vitality (Black and White Edition)
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