• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Advanced Stretching Exercise: of Chinese Martial Arts

Advanced Stretching Exercise: of Chinese Martial Arts

Paperback

Series: Chinese Martial Arts Skills and Fitness, Book 1

Health General

ISBN10: 1730758177
ISBN13: 9781730758171
Publisher: Independently Published
Published: Jan 10 2019
Pages: 38
Weight: 0.24
Height: 0.10 Width: 7.00 Depth: 10.00
Language: English
Chinese Martial Arts has 5000 years history its not only a fighting skills, but also fitness and health activity. It trains your body and mind and educate people to discipline yourself and respecting each other. It focuses on self improvement both physically and mentally. This series focuses on the fundamentals such as stretching and basic stance punching, kicking, grappling, blocking traditional fitness activities.

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