
Acid Reflux Diet: The Complete Guide to Acid Reflux & GERD + 28 Days healpfull Meal Plans Including Cookbook with 101 Recipes even Vegan
Paperback
Series: Dieting & Self-Help by Robert Dickens
Publisher: Independently Published
Published: Nov 11 2020
Pages: 184
Weight: 0.97
Height: 0.39 Width: 8.50 Depth: 11.00
Language: English
Do you suffer from acid reflux or GERD?
If your answer is yes, do not worry! In this book I will help you to understand how to treat these symptoms starting from your everyday diet. During this journey I will help you step by step and I will show you simple ways that will get rid of your acid reflux symptoms once and for all. ... Keep Reading to learn more!
How can this book help you?
When starting a nes diet, often we encounter major nutrition changes. That is why, it is important to follow a guide that can prevent you from making mistakes and compromise your health. If not treated, acid reflux could cause complications. Luckly, thanks to the 28-day meal plan in this book you could immediately notice some changes that will improve your condition and forget about your acid reflux symptoms.
In this book you will find precious information such as:
✔️ 101 healthy, easy recipes that are fast to prepare.
✔️ A 28-day meal plan that will treat acid reflux symptoms right away.
✔️ 10 Important Things to Know if You Suffer From Acid Reflux.
✔️ The recipes contains a lot of information such as: Cal, nutritional information, preparation time, etc.
✔️ Practical advice that you will be able to follow immediately! Without having to buy any product, 100% natural.
✔️ Free downloadable Shopping list and food list that is only permitted in this diet!
And That's Not All! You will find this type of recipes:
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