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Aadùn: THE SWEETNESS OF YORUBA TRADITION A Complete Guide to the Traditional Nigerian Corn Snack, Its Culture, Recipe, Benefits, Nutrition, and Modern
Paperback
Cookbooks GeneralHealth General
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Publisher: Independently Published
Pages: 278
Weight: 0.75
Height: 0.69 Width: 6.00 Depth: 9.00
Language: English
Discover the meaning, culture, ingredients, preparation, nutritional qualities, and modern variations of Adùn, also known as Aadun-a delicious corn-based snack made with roasted corn flour, palm oil, salt, and pepper. Inside this book, you will discover:
The history of traditional Yoruba snacks
How to make authentic Adùn at home
Recipes for modern and protein-enriched Adùn
The nutritional qualities of roasted maize and palm oil
The benefits of Adùn
How to serve Adùn for celebrations
Storage and food safety tips
Signs of spoilage
How to refresh dry Adùn
Other popular Yoruba snacks
Kokoro, Kuli-Kuli, Dùndún, Puff-Puff, and more
The importance of preserving Yoruba food heritage
Whether you are Yoruba, Nigerian, African, part of the global diaspora, or simply curious about traditional world foods, this book will take you on a flavorful journey into the sweetness of Yoruba culture.
Taste the tradition. Celebrate the culture. Preserve the heritage.
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