Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Handy Guide to Essential Yoga Poses & Sequences for Beginners

A Handy Guide to Essential Yoga Poses & Sequences for Beginners

Bolbot, Yana
Bine-Stock, Eve Heidi

Paperback

Yoga

ISBN10: 1650553714
ISBN13: 9781650553719
Publisher: Independently Published
Published: Jan 4 2020
Pages: 40
Weight: 0.26
Height: 0.10 Width: 8.50 Depth: 8.50
Language: English
This book is for beginners. It is meant to be used beside your yoga mat, as a visual guide to poses and sequences. The most important information is provided right there, with each picture. No scrolling needed, no flipping pages back and forth for instructions.

For each main pose, this book shows you in pictures the preparatory and follow-up poses. No need to hunt through wordy descriptions to find this information (as other books require).

The charming illustrations in this book are meant to delight you and keep you motivated.

The benefits of practicing yoga are many. In addition to increased flexibility and strength, you can develop a calm and balance that overflows to other areas of your life.

Buy now!

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