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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
7 Habits of Healthy People: The Simple Guide: Helpful Tips of Healthy People

7 Habits of Healthy People: The Simple Guide: Helpful Tips of Healthy People

Paperback

Health General

Publisher Price: $15.99

ISBN10: 1634289889
ISBN13: 9781634289887
Publisher: Speedy Pub Llc
Published: Aug 24 2014
Pages: 84
Weight: 0.27
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Healthy habits are consistent actions which consequently benefit the body and/or environment. An individual's quality of life can often be defined by the health-conscious decisions made on a daily basis. Examples of healthy habits include regular cardiovascular activity, drinking a recommended amount of water, eating lots of fruits and vegetables and getting an adequate amount of sleep. Healthy habits are important because they influence a person's entire life in various ways. They make successful weight management possible and bring clarity to the mind. When used as a preventative effort, healthy habits help fight disease in the body. Oftentimes, they are the source of increased energy and a happier disposition.

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Health General