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7-Day Body Reset: A Doctor Guided Plan to Reset Your Body Before Lifestyle Disease Takes Control
Paperback
Publisher: Notion Press
Published: Jun 24 2026
Pages: 92
Weight: 0.26
Height: 0.22 Width: 5.50 Depth: 8.50
Language: English
Are you tired even after a full night's sleep?
Do you struggle with low energy, weight gain, poor sleep, body aches, stress or sugar imbalance?
Many people assume these problems are a normal part of modern life. They are not.
In 7-Day Body Reset, Dr. OKM Abdurahman presents a simple doctor-guided plan to help you understand the signals your body may be sending and take practical steps toward restoring energy, improving daily habits and regaining control of your health.
This is not a crash diet or a complicated medical program. It is a practical seven-day journey designed to help you identify unhealthy patterns and begin your path toward lasting wellness.
Your body often warns you before disease takes control. Learn to listen before it is too late.
1 different editions
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7-Day Body Reset: A Doctor Guided Plan to Reset Your Body Before Lifestyle Disease Takes Control
Dr Okm Abdurahman
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Dr Okm Abdurahman
7-Day Body Reset: A Doctor Guided Plan to Reset Your Body Before Lifestyle Disease Takes Control
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