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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
60 Days to a Healthier Life

60 Days to a Healthier Life

Paperback

Health General

ISBN10: 1539320227
ISBN13: 9781539320227
Publisher: Createspace
Published: Oct 3 2016
Pages: 104
Weight: 0.29
Height: 0.22 Width: 5.51 Depth: 8.50
Language: English
Gain an understanding of what effect different types of food have on your body, and how changes in your diet can have a huge influence on your weight, energy levels and well being. Discover key diet changes that will transform your health, and easy ways to make exercise an integrated part of your day. Our course is designed to give you a comprehensive grounding in essential nutritional information-but also give you practical steps that you can take to improve your eating habits and, in turn, your health. Whether you want to lose weight, have more energy, sleep better or simply feel more engaged with life, a healthy diet is going to go a long way to achieving your goal.

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Health General