• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fifty Shades of Fitness: Get Fit at Age Fifty, and Beyond: Supercharge Your Workouts

Fifty Shades of Fitness: Get Fit at Age Fifty, and Beyond: Supercharge Your Workouts

Paperback

Health General

ISBN10: 1505638364
ISBN13: 9781505638363
Publisher: Createspace
Published: Dec 20 2014
Pages: 114
Weight: 0.36
Height: 0.24 Width: 5.98 Depth: 9.02
Language: English
This eBook will show you the methods and techniques to become a master's athlete, lose body fat, defy the aging process, and restore your inherent vitality. The purpose of this exciting new fitness program is to change people's lives every single day. 50 Shades of Fitness is a book designed to revolutionize the way mature adults approach fitness by providing evidence-based advice. This engaging read is about increasing awareness and removing mental blocks to accomplish new active goals and promote long term physical changes.

Also in

Health General