• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
300ND Fitness - No Drugs, No Diet, No Days Off

300ND Fitness - No Drugs, No Diet, No Days Off

Paperback

Health General

ISBN10: 1365660133
ISBN13: 9781365660139
Publisher: Lulu Pr
Published: Jan 5 2017
Pages: 68
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
300ND is a sustainable fitness program with one focus - losing weight through good, clean living. This is the story of my personal journey to lose 62 pounds and 9 inches off my waist. In this book, I give you the secrets to sustainable weight loss. We embrace good clean living, the kind of living that we did as kids before there were terms like sustainable, environmentalism, recycle, NON-GMO, and organic; before microwaves and TV dinners. When we were kids we ate real food and we got our exercise from playing outside - running, jumping, climbing trees and riding our bikes. And we were fit, healthy, skinny and felt good.

Also in

Health General