Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
28-Day Hearty Dash Diet Meal Plans & Recipes: Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention

28-Day Hearty Dash Diet Meal Plans & Recipes: Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention

Ambers, Melody

Paperback

Health General

ISBN10: 151526551X
ISBN13: 9781515265511
Publisher: Createspace Independent Publishing Platform
Published: May 7 2014
Pages: 122
Weight: 0.42
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
Reduce fat, look good, and enjoy the best of health!The dash diet isn't the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes, dash diet is the diet you have been looking for. There are over 80 mouthwatering recipes in this book and they are deliciously presented to fit into a 28day (4weeks) plan to guide you from day to day.It contains:1.Tips on how to get started2.Tasty recipes for breakfast, lunch, dinner and snacks.3.Delicious and hearty foods to help in blood pressure reduction, weight loss, and improved health. By following the tasty and nutritional recipes in this book, you will be able to: -Reduce your cholesterol and blood pressure-Look trim and fit-Improve flood flow and gain a healthy heart-Engage in your day to day activities with vigor-Save money by not spending on medical bills from now and till forever-Enjoy your meals and be healthier stillWith the dash diet, achieving the body you desire is now a possibility. The recipes are diverse, fresh, tasty and easy to make. So buy this book, enjoy the recipes and start turning heads now!

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