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First Bite: mindful mouthfuls - simple savouring - tuned-in tasting - blissful bites
Paperback
Health GeneralMetaphysical GeneralSelf-Help
Publisher Price: $16.99
ISBN13: 9780645011029
Publisher: Prismism
Published: Nov 20 2023
Pages: 50
Weight: 0.28
Height: 0.13 Width: 8.00 Depth: 8.00
Language: English
First Bite is a taster of experiences - all designed to help you truly experience your first bite of food. Sounds easy? Try it.
The book contains:
- where the idea for the book came from
- simple daily exercises you can try (TRY IT)
- tales of real-life people (Story)
- some science for the nerds (THE SCIENCE).
We hope this book can be a reminder for you to also slow down, savour your food, your friends and your life.
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