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The First 90 Days of Dementia Caregiving: A Day-by-Day Survival Playbook for Adult Children and Spouses: Exact Scripts, Calm Routines, and a Step-by-S
Paperback
Series: [Self-Help Series], Book 5
Aging & Elder CareHealth GeneralMedical Reference
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Publisher: Independently Published
Pages: 146
Weight: 0.45
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
You just got the diagnosis, or you got it three weeks ago and you're already exhausted in a way you didn't know was possible. The pamphlets explain plaques and tangles. They don't explain what to do when your father accuses you of stealing his wallet, your mother refuses to eat, or the sun goes down and everything gets worse.
The First 90 Days of Dementia Caregiving is the book that does. Built on the STEADY Day Method, Structure, Triggers, Ease-In, Adaptive scripts, Defuse-and-redirect, Yours-too, it turns the chaos of week one into a routine you can actually run, one day at a time.
What's inside
- Days 1-7. What to do the week you get the diagnosis, the STEADY Day Method itself, and communication scripts that stop the fights before they start.
- Weeks 2-4. Building the anchored daily routine, what to do when they refuse to bathe or eat, medication battles, sundowning and agitation, wandering and nighttime safety, and the legal and financial paperwork you can't put off.
- Days 30-90+. The sibling and family fights nobody warns you about, anticipatory grief and role reversal, the caregiver survival system (Yours-Too), and the road ahead, progression, placement, and the decisions no one wants to make alone.
Why this book is different
- Word-for-word scripts for the exact moments that break families: bathing refusal, mealtime standoffs, sundowning, wandering, the doctor visit they won't cooperate with.
- Evidence-based, cross-checked against the Alzheimer's Association, the National Institute on Aging (NIA/NIH), the Family Caregiver Alliance, and the UK's NICE clinical guideline.
- Built on the same non-drug-first approach the World Health Organization recommends: routine and communication before medication, not after.
- Includes the Yours-Too system, because the caregiver who burns out can't care for anyone, and this book treats that as fact, not guilt.
Who this book is for
Adult children and spouses in the first ninety days after a dementia diagnosis, disoriented, exhausted, and looking for exactly what to do next, not another explanation of the disease. If you've already read the pamphlets and still don't know what to say at 6pm, this book meets you there.
The first ninety days don't have to be the hardest ones. Start today.
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