Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
12 Things That Individuals with Powerful Minds Don't Do: Toughen your self up and break harmful mental habits

12 Things That Individuals with Powerful Minds Don't Do: Toughen your self up and break harmful mental habits

Thompson, Betty J.

Paperback

Health General

ISBN13: 9798870174839
Publisher: Independently Published
Published: Nov 30 2023
Pages: 46
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English

Toughen yourself up and break negative thought patterns.

Learn how to become mentally strong with these ground-breaking new techniques that benefit everyone, from CEOs to warriors, homemakers, and educators.

Everyone is aware that consistent weight training and exercise build physical strength. However, how can we prepare our minds for the most trying times? And how should we respond to these obstacles? Alternatively, what should we avoid when faced with hardship, as psychologist Amy Morin poses? After dealing with personal loss for many years and working as a counselor for others, Morin came to the conclusion that routines are often what prevent us from achieving genuine pleasure and success. We become stuck when we dwell over previous experiences, indulge in self-pity, agonize over things beyond our control, resent other people's accomplishments, or demand favorable outcomes right now. Readers responded so strongly to this list of things mentally healthy individuals don't do that it garnered 10 million views when Forbes.com featured it.

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