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101 Ways to Exercise Without Noticing
Paperback
ISBN13: 9781484137123
Publisher: Createspace
Published: Apr 16 2013
Pages: 32
Weight: 0.10
Height: 0.07 Width: 5.24 Depth: 7.99
Language: English
Is exercise something you know you should do but you never have the time?
Then this book is for you.
'101 ways to exercise without noticing' will show you how you can add exercise and activity to your everyday life in bite size pieces without even noticing you're doing it.
You'll feel fitter, stronger, more relaxed, less stressed and more able to take on the world.
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