Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

Lark, Liz

Paperback

General FitnessSelf-HelpYoga

Publisher Price: $9.95

ISBN10: 0811863581
ISBN13: 9780811863582
Publisher: Chronicle Books
Published: Apr 30 2008
Pages: 384
Weight: 0.94
Height: 1.52 Width: 4.44 Depth: 5.23
Language: English
This chunky, richly colorful volume takes yoga beyond the mat to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

Also in

Yoga

View All