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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
10 Weeks to Wellness: Take Control of Your Health

10 Weeks to Wellness: Take Control of Your Health

Paperback

Health General

ISBN13: 9798599679660
Publisher: Independently Published
Published: Jan 25 2021
Pages: 130
Weight: 0.40
Height: 0.28 Width: 5.98 Depth: 9.02
Language: English
This Book is a 10 week program to help you attain wellness. Covered topics include: Sleep, Nutrition, Movement, Problem Behaviors, Relationships, Stress Reduction, Goal Development, Data Collection and Analysis, and Generalization and Maintenance. Written by A Certified Health Coach and Behavior Analyst, this Book will help kick-start your health journey.

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Health General