Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Healthy Bones Cookbook: Quick & Easy Vitamins & Minerals Packed Recipes For Osteoporosis Prevention & Management in Seniors

The Healthy Bones Cookbook: Quick & Easy Vitamins & Minerals Packed Recipes For Osteoporosis Prevention & Management in Seniors

Rosado, Les S.

Paperback

Health General

Currently unavailable to order

ISBN13: 9798328661379
Publisher: Independently Published
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English

Osteoporosis is a serious condition that affects millions of women worldwide. It is a condition in which the bones become weak and brittle, making them more likely to break. If you have osteoporosis, you are at increased risk of falls and fractures.

The good news is that there are things you can do to manage your osteoporosis and reduce your risk of fractures. Some great and common tips for improving bone health are; eliminating or considerably reducing salt intake, avoiding canned foods, taking evening primrose oil and calcium supplements e.t.c. However, one of the most important and highly effective things you can do to prevent or manage osteoporosis is to eat a healthy diet. This cookbook is packed with delicious and nutritious recipes that are specifically designed to help you manage your osteoporosis or prevent its occurrence.

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