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Your Brain Is Lying To You: The Hidden Mental Habits That Keep You Stuck
Paperback
Publisher: Independently Published
Published: Aug 6 2026
Pages: 146
Weight: 0.41
Height: 0.37 Width: 6.00 Depth: 9.00
Language: English
What if the voice telling you to wait, play it safe, work harder, compare yourself, or be realistic isn't always telling you the truth?
Your brain is designed to protect you. It seeks familiarity, defends your existing identity, looks for certainty, and tries to conserve energy. The problem is that strategies that once kept you safe can quietly become the very patterns keeping you stuck.
In Your Brain Is Lying to You, Roy Kibeh explores the hidden mental habits that shape everyday decisions-and often disguise themselves as logic, responsibility, ambition, or common sense.
You'll discover:
- Why your brain can prefer familiar pain over unfamiliar growth
- How the stories you tell yourself can become self-fulfilling
- Why the desire for control can keep unhealthy habits alive
- How fear disguises itself as rational thinking
- Why perfectionism can become a sophisticated form of avoidance
- How comparison turns someone else's highlight reel into evidence that you're falling behind
- Why procrastination isn't always laziness
- How the need for approval can pull you away from your own values
- How scarcity thinking and catastrophizing distort your choices
- How to interrupt automatic patterns and create new ones
- How to reclaim creativity and make room for original thought
- How to build habits designed to survive real life-not just perfect days
This isn't a promise of overnight transformation. It's an invitation to examine the mental patterns that have been running quietly in the background and learn to respond differently.
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