Sign-In
Cart
You Are Not Broken: Why Your Sensitivity Is a Superpower, Not a Sickness
Paperback
CognitionGeneral PsychologySelf-Help
Publisher Price: $21.99
Publisher: 22 Lions
Published: Aug 20 2026
Pages: 96
Weight: 0.31
Height: 0.20 Width: 6.00 Depth: 9.00
Language: English
What if the pain you feel isn't a sign that something is wrong with you-but proof that something is profoundly right? If you've ever been told you're too sensitive, that you think too much, or that you need to lighten up, this book is for you. If you've struggled with anxiety, depression, or a persistent sense of not fitting in-while also sensing truths others seem to miss-these pages will finally explain why.
You Are Not Broken challenges the widespread belief that emotional depth and heightened awareness are disorders to be medicated away. Drawing on psychology, neuroscience, and the lived experience of creative and sensitive minds throughout history, this book reveals a different truth: your ability to perceive what others overlook, to feel what others numb, and to question what others accept is not a flaw. It is a rare and powerful gift.
Inside, you will discover:
- Why highly aware people often suffer more-and why that suffering is not a sign of weakness but of expanded consciousness.
- How fear, pain, and loneliness can be transformed into creativity, wisdom, and genuine connection.
- The hidden reasons behind addiction, creative blocks, and the feeling of being perpetually misunderstood.
- Practical strategies for protecting your mental clarity, managing your sensitive nervous system, and thriving in a world not designed for depth.
- Why conventional mental health approaches often fail sensitive individuals-and what actually works.
This is not a book about becoming normal. It is a guide to embracing who you truly are: someone capable of seeing beneath the surface, creating meaningful work, and living with authenticity in a world that often rewards conformity over truth. If you have ever felt broken, isolated, or out of place because of how deeply you experience life, it's time to reconsider. Your sensitivity is not a sickness. It is your greatest strength-and this book will show you how to use it.
Also from
Alden, Skye
El Código Judío del Dinero: Principios Antiguos que Convirtieron a Marginados en Multimillonarios
Alden, Skye
Paperback
Impuls: Cum Să Ajungi la Succes Fără Să Pornești de la Zero
Alden, Skye
Paperback
Rejected: Break Free from Rejection, Heal Trauma, and Rewire Your Brain for Belonging
Alden, Skye
Paperback
The Talmud Millionaire: Ancient Jewish Secrets to Building Unstoppable Wealth in Modern Markets
Alden, Skye
Paperback
Masonic Keys / Chaves Maçônicas: Unlocking Life's Design / Desvendando o Desígnio da Vida
Alden, Skye
Paperback
The New Human / Noul Om: Evolving with Alien Wisdom / Evoluând cu Înțelepciunea Extraterestră
Alden, Skye
Paperback
Average / Obișnuit: The Trap of Mediocrity / Capcana Mediocrității
Alden, Skye
Paperback
Diviziunea Finală: Alegeri Care Duc la Fericire sau la Chinuri Veșnice
Alden, Skye
Paperback
Taxa Mediocrității: Plătești o Dată Sau Plătești Pentru Totdeauna
Alden, Skye
Paperback
The Naked Truth: How the Cynics' Radical Philosophy Can Liberate You from Anxiety
Alden, Skye
Paperback
A Verdade Nua e Crua: Como a Filosofia Radical do Cinismo Pode Libertar Você da Ansiedade
Alden, Skye
Paperback
La Cruda Realidad: Cómo la Filosofía Radical del Cinismo Puede Liberarte de la Ansiedad
Alden, Skye
Paperback
La Vérité Toute Nue: Comment la Philosophie Radicale du Cynisme Peut Vous Libérer de L'anxiété
Alden, Skye
Paperback
La Cruda Verità: Come la Filosofia Radicale del Cinismo Può Liberarti dall'Ansia
Alden, Skye
Paperback
O Milionário do Talmud: Segredos Ancestrais Judaicos para Construir Riqueza Imparável nos Mercados Atuais
Alden, Skye
Paperback
El Millonario del Talmud: Secretos Ancestrales Judíos para Crear Riqueza Imparable en los Mercados Actuales
Alden, Skye
Paperback
Il Milionario del Talmud: Segreti Antichi Ebraici per Costruire Ricchezza Inarrestabile nei Mercati di Oggi
Alden, Skye
Paperback
Dharma Bogăției: De Ce Karma Plătește Mai Bine Decât Munca Grea
Alden, Skye
Paperback
Le Code Juif de l'Argent: Principes Ancestraux qui Ont Changé des Exclus en Milliardaires
Alden, Skye
Paperback
Il Codice Ebraico del Denaro: Principi Antichi che Hanno Trasformato gli Esclusi in Miliardari
Alden, Skye
Paperback
Qui Suis-Je Vraiment ?: Répondre à la Question la Plus Profonde de l'Âme sur le Chemin Soufi
Alden, Skye
Paperback
Chi Sono Io, Veramente?: Rispondere alla Domanda Più Profonda dell'Anima sul Sentiero Sufi
Alden, Skye
Paperback
Quem Sou Eu, de Verdade?: Respondendo à Pergunta Mais Profunda da Alma no Caminho Sufi
Alden, Skye
Paperback
Il Dono del Serpente: Come la Conoscenza Proibita ha Plasmato il Nostro Destino
Alden, Skye
Paperback
Masonic Keys / Llaves Masónicas: Unlocking Life's Design / Descifrando el Diseño de la Vida
Alden, Skye
Paperback
Masonic Keys / Chei Masonice: Unlocking Life's Design / Descifrarea Planului Vieții
Alden, Skye
Paperback
Masonic Keys / Clés Maçonniques: Unlocking Life's Design / Déverrouiller le Dessein de la Vie
Alden, Skye
Paperback
Masonic Keys / Chiavi Massoniche: Unlocking Life's Design / Svelare il Disegno della Vita
Alden, Skye
Paperback
Children of the Stars / Figli delle Stelle: Humanity's Next Chapter / Il Prossimo Capitolo dell'Umanità
Alden, Skye
Paperback
Starfed / Nutrito Dalle Stelle: Alien Wisdom for Vibrant Living / Saggezza Aliena Per Vivere Intensamente
Alden, Skye
Paperback
Embrace the Sting / Encare a Picada: Transforming Envy into Empowerment/ Transformando Inveja em Força
Alden, Skye
Paperback
Children of the Stars / Filhos das Estrelas: Humanity's Next Chapter / O Próximo Capítulo da Humanidade
Alden, Skye
Paperback
Starborn Legacy / L'Héritage Stellaire: L'Ancienne Connexion de l'Humanité avec la Vie Interstellaire
Alden, Skye
Paperback
Children of the Stars / Copiii Stelelor: Humanity's Next Chapter / Următorul Capitol al Omenirii
Alden, Skye
Paperback
Children of the Stars / Enfants des Étoiles: Humanity's Next Chapter / Le Prochain Chapitre de l'Humanité
Alden, Skye
Paperback
Embrace the Sting / Affronte la Piqûre: Transforming Envy into Empowerment / Transformer l'Envie en Force
Alden, Skye
Paperback
Treacherous Smiles / Sourires Traîtres: The Dark Art of Hidden Betrayal / L'Art Sombre de la Trahison Cachée
Alden, Skye
Paperback
Treacherous Smiles / Sorrisi Infidi: The Dark Art of Hidden Betrayal / L'Arte Oscura del Tradimento Nascosto
Alden, Skye
Paperback
Also in
General Psychology
Slaying the Dragon: The History of Addiction Treatment and Recovery in America
White, William L.
Paperback
Real Life Intuition: Extraordinary Stories from People Who Listen to Their Inner Voice
Barnum, Melanie
Paperback
The Enneagram of Eating: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices
Gadd, Ann
Paperback
On Death and Dying: What the Dying Have to Teach Doctors, Nursers, Clergy, and Their Own Families
Kubler-Ross, Elisabeth
Kbler-Ross, Elisabeth
Paperback
The Electromagnetic Brain: Em Field Theories on the Nature of Consciousness
Joye, Shelli Renée
Paperback
The Sullivanians: Sex, Psychotherapy, and the Wild Life of an American Commune
Stille, Alexander
Hardcover
Difficult Conversations: How to Discuss What Matters Most
Patton, Bruce
Stone, Douglas
Heen, Sheila
Paperback
Wearing My Tutu to Analysis and Other Stories: Learning Psychodynamic Concepts from Life
Malawista, Kerry
Adelman, Anne
Anderson, Catherine
Paperback
Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
Richtel, Matt
Hardcover
Philosophy in Turbulent Times: Canguilhem, Sartre, Foucault, Althusser, Deleuze, Derrida
Roudinesco, Elisabeth
Paperback
Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror
Herman, Judith Lewis
Paperback
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
Hallowell
Hallowell, Edward M.
Paperback
Radical Compassion: Learning to Love Yourself and Your World with the Practice of Rain
Brach, Tara
Hardcover
The Strength of Sensitivity: Understanding Empathy for a Life of Emotional Peace & Balance
Mesich, Kyra
Paperback
Discover Your Soul Template: 14 Steps for Awakening Integrated Intelligence
Anthony, Marcus T.
Paperback
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Gibson, Lindsay C.
Paperback
Essays V2: Moral And Entertaining On The Various Faculties And Passions Of The Human Mind (1815)
Clarendon, Edward Hyde Earl of
Paperback
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
Pressfield, Steven
Paperback
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Schwartz, Richard C.
Paperback
Publication Manual (Official) 7th Edition of the American Psychological Association
American Psychological Association
Paperback
Strong Ground: The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit
Brown, Brené
Hardcover
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships
Rosenberg, Marshall B.
Paperback
Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter
Young Phd, Jennie
Hardcover
Attached: The New Science of Adult Attachment and How It Can Help You Find--And Keep--Love
Heller, Rachel
Levine, Amir
Paperback
Hábitos Atómicos: Cambios Pequeños, Resultados Extraordinarios / Atomic Habits
Clear, James
Paperback
The Culting of America: What Makes a Cult and Why We Love Them
Reed, Amy
Mestyanek Young, Daniella
Hardcover
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Gibson, Lindsay C.
Hardcover
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
McKay, Matthew
Wood, Jeffrey C.
Brantley, Jeffrey
Paperback
Your Ocd Will Hate This Book: A Proven System to Overcome Obsessive-Compulsive Disorder and Take Back Your Life
Peterson, Nathan
Hardcover
A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection
Epley, Nicholas
Hardcover
Getting to Yes: Negotiating Agreement Without Giving in
Patton, Bruce
Fisher, Roger
Ury, William
Paperback
Anchored, Aligned, Accountable: A Framework for Transcending Bullsh*t and Transforming Our Lives and Work
Bethea, Aiko
Hardcover
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Brown, Brené
Hardcover
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Schwartz, Arielle, PhD
Paperback
Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering
Gladwell, Malcolm
Paperback
Raising Conscious Sons: Cultivating Purpose, Connection, and Inner Power in a Chaotic World
Tsabary, Shefali
Hardcover
The Balancing ACT: Creating Healthy Dependency and Connection Without Losing Yourself
Tawwab, Nedra Glover
Hardcover
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Logan, Megan, MSW Lcsw
Paperback
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Menakem, Resmaa
Paperback
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Wolynn, Mark
Paperback
Come Closer: Childhood Wounds, Adult Love, and the Secrets of Emotional Intimacy
Atlas, Galit
Hardcover
Raising Conscious Daughters: Building Confidence, Courage, and Inner Power in an Anxious World
Tsabary, Shefali
Hardcover
Sometimes Therapy Is Awkward: A Collection of Life-Changing Insights for the Modern Clinician
Arzt, Nicole
Paperback
The Ultimate Fun Adult Activity Book: Logic Puzzles, Sudoku, Mazes, Word Searches, Crosswords, Acrostics, Coloring, and More!
Demyanovich, Julie
Paperback
Moral Economics: From Prostitution to Organ Sales, What Controversial Transactions Reveal about How Markets Work
Roth, Alvin E.
Hardcover
The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy
Cook, Alison
Paperback
Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results
Eyal, Nir
Hardcover
The Goddess That Failed: Feminism's Unending War against Men, Families, and Civilization Itself
Fiamengo, Janice
Paperback
The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts
Schwartz, Richard C.
Paperback
The Betrayal Bind: How to Heal When the Person You Love the Most Hurts You the Worst
Mays Lpc Csat-S, Michelle
Paperback
Darkness Becomes Bright: On the Brief Life and Immortal Art of Edgar Allan Poe
Ogden, Emily
Hardcover
Imagine That: Transform How You Think, Feel, and Live with the Science of Imagination
Vieten, Cassandra
Hardcover
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brown, Brené
Paperback
Te vas a morir y todavía no has empezado a vivir: 29 principios para vivir mejor (y con más sentido)
Falces, Laura
Moreno Montana, Uli
Paperback
Engaged Compassion: Seven Practices to Cultivate Resilience, Connection, and a Joyous Life
Negi, Lobsang Tenzin
Hardcover
Make It Stick: The Science of Successful Learning
Roediger, Henry L., III
Brown, Peter C.
McDaniel, Mark A.
Hardcover
The Road Less Triggered: Turning Conflict Into Connection with a Single Choice
Flanagan, Kelly
Paperback
The Power of Moments: Why Certain Experiences Have Extraordinary Impact
Heath, Chip
Heath, Dan
Hardcover
Synchronicity: An Acausal Connecting Principle. (from Vol. 8. of the Collected Works of C. G. Jung)
Jung, C. G.
Paperback
Conversation: How to Connect with Anyone & Make Every Interaction Count
Van Edwards, Vanessa
Hardcover
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
Gottlieb, Lori
Hardcover
This Book May Cause Side Effects: The Curious and Dangerous Power of the Nocebo Effect, Placebo's Evil Twin
Pilcher, Helen
Hardcover
Hbr's 10 Must Reads on Emotional Intelligence, Updated and Expanded (Featuring What Makes a Leader by Daniel Goleman)
Review, Harvard Business
Goleman, Daniel
Ibarra, Hermina
Paperback
The 6 Types of Working Genius: A Better Way to Understand Your Gifts, Your Frustrations, and Your Team
Lencioni, Patrick M.
Hardcover
Friendship Skills for Neurodivergent Adults: A Guide for the Anxious, Uniquely Wired, and Easily Distracted
Maguire, Caroline
Hardcover
The Fearless Organization: Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
Edmondson, Amy C.
Hardcover
Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice
Mullan, Jennifer
Hardcover
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--And Will Determine the Fate of the Human Race
Long, Michael E.
Lieberman, Daniel Z.
Paperback
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
Trenton, Nick
Hardcover
How to Win Friends and Influence People: Updated for the Next Generation of Leaders
Carnegie, Dale
Hardcover
Publication Manual (Official) 7th Edition of the American Psychological Association
American Psychological Association
Paperback
AP Psychology Premium, 2027: Prep Book with 4 Practice Tests + Comprehensive Review + Online Practice
McEntarffer, Robert, PH. D.
Weseley, Allyson J., Ed D.
Paperback
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
Freedman, Paula A.
Paperback
Once Upon a Stranger: The Science of How "Small" Talk Can Add Up to a Big Life
Sandstrom, Gillian
Hardcover
Difficult Conversations: How to Discuss What Matters Most
Heen, Sheila
Patton, Bruce
Stone, Douglas
Paperback
You Are the One You've Been Waiting for: Applying Internal Family Systems to Intimate Relationships
Schwartz, Richard C.
Paperback
King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine
Gillette, Doug
Moore, Robert
Paperback
Why We Ask Why: The Science of Explanation and the Human Drive to Understand
Lombrozo, Tania
Hardcover
Say This, Not That: How to Master 7 Dreaded Conversations As a Leader in the Modern Workplace
Flickinger, Chris
Paperback