Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Yogastha Sadhana: The Comprehensive Guide to a Modern Raja Vinyasa Yoga Practice

Yogastha Sadhana: The Comprehensive Guide to a Modern Raja Vinyasa Yoga Practice

Geiser, Todd

Paperback

Yoga

ISBN13: 9798271902338
Publisher: Independently Published
Published: Oct 1 2016
Pages: 472
Weight: 1.84
Height: 0.95 Width: 7.44 Depth: 9.69
Language: English
Yogastha Sadhana is a yoga practice designed to embrace all aspirants interested in advancing in the practice of asana, vinyasa, pranayama, as well as all 8 limbs of Raja Yoga. This book is a reference for better comprehension and grasp of the effectiveness of the sequence of yoga poses and vinyasas that comprise the complete 4 Series of the Yogastha practice. The book also includes over 50 Yoga Sutra contemplations to support the student's deeper dive into understanding the teachings of the source text outlining the 8 limb path.

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