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Wheat Free Diet Book: Essential Wheat Free Foods and Delicious Wheat Free Cooking for a Healthy Wheat Free Diet and Lifestyle
Paperback
ISBN13: 9781631875793
Publisher: Cooking Genius
Published: Jan 8 2013
Pages: 70
Weight: 0.23
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Wheat Free Diet Book: Essential Wheat Free Foods and Delicious Wheat Free Cooking for a Healthy Wheat Free Diet and Lifestyle
If you're interested in diet, fitness and weight loss, chances are you've heard about the wheat free diet - or as it is sometimes called, the wheat belly diet. Eating wheat free isn't exactly the same thing as an entirely gluten free diet, although a wheat free diet plan shares many things with gluten free diet weight loss plans, while allowing rye and other lower gluten grains, while cutting out wheat entirely.
This isn't a wheat and gluten free diet book, but with the exception of a few recipes containing rye, it can be used by people on a gluten free diet as well. It's packed with wheat free recipes, including both wheat free diet foods as well as naturally wheat free recipes which provide a welcome change of pace from the options you'll find in most of the wheat free diet books on the market.
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