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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Volume Control: a guidebook for highly sensitive people in a loud & spiky world

Volume Control: a guidebook for highly sensitive people in a loud & spiky world

Paperback

General Alternative HealthSelf-Help

ISBN10: 1735635006
ISBN13: 9781735635002
Publisher: Jen Butler
Published: Nov 1 2024
Pages: 346
Weight: 1.02
Height: 0.72 Width: 6.00 Depth: 9.00
Language: English
Volume Control is a quirky, doodled guidebook that Jen Butler (@jenbutlersays) wrote for herself when she realized that she had the emotional regulation skills of an overtired toddler. (She was in her thirties, so it wasn't cute anymore.)

Her sensitivities were maxed out, making daily life feel impossible. Emotionally, she swung between unbearable lows and scary highs. Her loved ones walked on eggshells around her, fearing one wrong word could trigger an existential meltdown.

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Self-Help