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Velocity-Based Training: Prescribing and Assessing the Effects of Resistance Training
Hardcover
Series: Routledge Research in Strength and Conditioning
Health GeneralBodybuilding & Weight Training
ISBN13: 9780367756901
Publisher: Routledge
Published: Apr 8 2025
Pages: 266
Weight: 1.26
Height: 0.69 Width: 6.14 Depth: 9.21
Language: English
Velocity Based Training looks to describe how movement velocity can be used as a supplement to or replacement for more traditional methods commonly used to prescribe RT and assess its effects on neuromuscular function This new volume thoroughly examines the scientific literature related to VBT.
1 different editions
Also available
Velocity-Based Training: Prescribing and Assessing the Effects of Resistance Training
Ramos, Amador Garcia
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Ramos, Amador Garcia
Velocity-Based Training: Prescribing and Assessing the Effects of Resistance Training
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