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Vegan Recipe Book: Quick Vegan Meal Ideas
Paperback
ISBN13: 9781650815381
Publisher: Independently Published
Published: Jan 1 2020
Pages: 70
Weight: 0.55
Height: 0.18 Width: 8.50 Depth: 11.00
Language: English
- 30 Quick & Easy Simple to follow Healthy & Delicious Recipes
- Myfitnesspal compatible - scan the barcodes straight into your MFP App to track your food intake
- Full Nutritional Breakdown
- Turn basic affordable ingredients into tasty meals.
- This book is ideal for anyone looking to re-balance their eating habits and get into better shape.
- If you are following a training plan these recipes are balanced in carbs, protein and good fats so will compliment you in terms of energy and muscle growth, resulting in lowering body fat and also excess weight. By consuming the correct amounts of macronutrients you are giving your body exactly what it needs.
- Fuelling your body properly with the correct balance of macronutrients is key to ensure your metabolism speed is good keeping excess body fat to a minimum and you in great shape!
- There is no need for drastic diets or to be starving for hours to get results, its all about giving your body the correct balance throughout the day.
- Use myfitnesspal App to keep track of your food intake based on your goals.
- Following a healthy eating plan instead of a fad diet is the best way to achieve results and achive long -term maintenance.
- Vegan Healthy recipes can be used for lunch / dinner / snacks.
Julia Cammoile
Author, Owner & Founder of B-Strong
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Cammoile, Julia
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