Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611
  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

Harper Phd Lpc-S, Acs Acn, Faith

Paperback

Series: 5-Minute Therapy

General ParentingSelf-Help

Publisher Price: $14.95

ISBN10: 1621061000
ISBN13: 9781621061007
Publisher: Microcosm Pub
Published: Jan 14 2020
Pages: 192
Weight: 0.34
Height: 0.70 Width: 5.00 Depth: 6.90
Language: English
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say no (and yes), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

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Self-Help