Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Ultimate Recipes Cookbook to Calm Your Mind With Food: 65 Delicious Recipes for a Healthy, Longer Life and Anxiety Management

The Ultimate Recipes Cookbook to Calm Your Mind With Food: 65 Delicious Recipes for a Healthy, Longer Life and Anxiety Management

D. Balch, Wanda

Paperback

Cookbooks General

ISBN13: 9798876260727
Publisher: Independently Published
Published: Jan 15 2024
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
Discover the power of food to calm your mind and manage anxiety with The Ultimate Recipes Cookbook to Calm Your Mind with Food. This comprehensive cookbook offers 65 delicious recipes that not only promote a healthy, longer life but also provide effective anxiety management.

In recent years, research has demonstrated the profound connection between our gut health and mental well-being. This groundbreaking cookbook delves into the science behind this connection and offers practical tips on how to incorporate anxiety-busting foods into your diet. From the obscure (ashwagandha) to the ubiquitous (vitamin C), this book covers a range of potent ingredients that can help reduce anxiety and enhance your overall mental health.

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