Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Transactional Analysis: A valuable tool for understanding yourself and others

Transactional Analysis: A valuable tool for understanding yourself and others

50minutes

Paperback

Self-Help

ISBN10: 2808011113
ISBN13: 9782808011112
Publisher: 50minutes.com
Published: Nov 26 2018
Pages: 54
Weight: 0.14
Height: 0.11 Width: 5.06 Depth: 7.81
Language: English
Change is only 50 minutes away! Find out everything you need to know about transactional analysis with this straightforward guide. Transactional analysis was developed by the Canadian-born psychiatrist Eric Berne in the 1950s, and the method's enduring popularity is a testament to its effectiveness and accessibility. Transactional analysis will provide you with the tools you need to identify the mechanisms at play in your relationships with other people, adjust the limiting beliefs that are holding you back and boost your mental and emotional wellbeing. In just 50 minutes you will be able to: - Identify the three ego-states and their effect on your relationships - Communicate clearly and effectively so that your needs are met - Rewrite your life script and maximise your personal fulfilment ABOUT 50MINUTES.COM HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.

Also from

50minutes

View All

Also in

Self-Help

View All