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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

Paperback

Business GeneralManagementSelf-Help

Publisher Price: $19.99

ISBN10: 1538777800
ISBN13: 9781538777800
Publisher: Grand Central Publishing
Published: Apr 29 2025
Pages: 368
Weight: 0.83
Height: 1.02 Width: 6.31 Depth: 8.95
Language: English
Discover the transformative New York Times bestseller--a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.

As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.

After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of an exceptional life are the same path.

Filled with exercises, techniques, and tools, Inner Excellence trains your heart and mind, showing you how to:

- Develop self-mastery--and let go of what you can't control.

- Overcome anxiety--and build powerful mental habits.

- Remove mental blocks--and get out of your own way.

- Train your subconscious mind--and release limiting beliefs.

Merging two decades of research and interviews with top athletes and leaders with this training system, Inner Excellence will put you on a path towards a more satisfactory and joyful life.

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Murphy, Jim

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Management