Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Train Hard Workout Workbook

Train Hard Workout Workbook

Press, Retrocoolco

Paperback

Bodybuilding & Weight Training

ISBN10: 1674686153
ISBN13: 9781674686158
Publisher: Independently Published
Published: Dec 12 2019
Pages: 122
Weight: 0.38
Height: 0.26 Width: 5.98 Depth: 9.02
Language: English
Daily Fitness Logbook/Bodybuilding Notebook/Gym Workout Book/Fitness Log Notebook/Fitness Training Logbook, 120 Pages, 6x9Keep a log of your training and monitor your progress.★ SIMPLE, CLEAN LAYOUT. Keep track of goals, sets and reps, weight, sleep, calories.★ CONVENIENT SIZE & GOOD QUALITY. The workbook slides easily into your gym bag or laptop bag. Decent paper stock.★ VALUE. Each logbook contains 120 workout templates divided into GOALS, EXERCISES, WEIGHT, SLEEP, CALORIES, NOTES that, if you work out three times per week, should cover you for much of the year. ★ EASY, SPECIFIC. It's a daily fitness log book, not a training manual. So don't expect to find predefined workouts/workout routines/training programs or motivational quotes. We leave that to your personal trainer. This logbook is solely to track your progress which should be encouragement in itself. Make good use of it. Train hard.

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