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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Writing Rx

The Writing Rx

Paperback

Self-Help

ISBN10: 1945990260
ISBN13: 9781945990267
Publisher: Lightning Source Inc
Published: Jun 10 2018
Pages: 138
Weight: 0.43
Height: 0.30 Width: 5.98 Depth: 9.02
Language: English
Do you want to reduce stress, lower your blood pressure, boost your immune system, or just feel happier? All you need to do is pick up a pen. The Writing Rx is a warmly written, research-based guide for achieving the measurable physical and mental health benefits of expressive writing in your own life. Eichenmuller provides current evidence to support each of her accessible, easy-to-follow activities in a variety of genres, from journaling to memoirs to creative writing.

Quite simply, The Writing Prescription is a joy to read even before you pick up your own pen and put words to paper. -- Dr Jane Park Cutler, PhD, MSW

No matter what your current relationship with writing and language is, this book will nurture and encourage you. -- Michael Glaser, PhD, Poet Laureate of Maryland, 2004-2009

I've always found writing to be a therapeutic activity. Now I have the scientific studies to back up my theory. -- Cindy L. Freeman, Author

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Self-Help