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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Transformational Weight Loss

Transformational Weight Loss

Paperback

Health General

ISBN10: 0977622215
ISBN13: 9780977622214
Publisher: Panenthea Prod
Published: Oct 10 2007
Pages: 148
Weight: 0.43
Height: 0.34 Width: 5.51 Depth: 8.50
Language: English
Subtitled A personal revolution for food and body sanity, this book describes an alternative to the treadmill of self-denial, self-control, and dieting. It begins with the insight that if trying hard didn't work, trying harder is doing more of what doesn't work. There are very few guidelines about what to eat and not to eat in this book. Instead it presents a whole new way of eating, a new way of seeing food, exercise, and the body. Revolutionary, it also strikes a deep chord of common sense. Among thousands of diet and nutrition books on the market today, this book is a profoundly new voice, especially for anyone ready to transform the condition of obesity and all the mental, emotional, and spiritual conditions that go along with it.

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Health General